Ways to Work With me

One Hour Zoom Sessions from the comfort of your home using whatever equipment you have available (if any). Animal Flow, boxing, Qi-Gong, yoga, and bodyweight workouts are available for those without equipment. $120

Same as above. Half the time. Half the price. $60

 I can come to you, meet you at my private studio on the Upper West Side, or train you in the park. $150

Inquire into the roots of chronic pain and or body image issues that cause suffering. Come up with empowering strategies around pain, food, body, and self-talk, that will change your internal operating systems. $100